Kutsitsimutsa zomwe mumakumana nazo: chitsogozo chosinthana ndi chamba cha lalmill

Monga wopanga wa lamba wodzipereka, tikumvetsetsa kuti magwiridwe antchito ndi kukhala otalikirana kwambiri a porlopmill yanu zimatengera mtundu ndi mkhalidwe wa lamba wake. Pakapita nthawi, chifukwa chogwiritsa ntchito pafupipafupi komanso kuvala, ngakhale malamba olimba kwambiri amafunika m'malo. Munkhaniyi, tikuwongoletsani kudzera mu njira yosinthira lamba wanu wopondaponda, onetsetsani kuti ulendo wanu wolimba umapitilirabe bwino komanso mosamala.

Zizindikiro za lamba lanu lamba

Tisanakwane m'malo mwake, tiyeni tikambirane zizindikilo zomwe zikuwonetsa kuti ndi nthawi ya lamba watsopano woponda:

1, kuvala mopitirira muyeso:Ngati mungazindikire m'mphepete, ming'alu, kapena madera owonda pamiyala yanu yoluka, ndi chizindikiro chomveka bwino kuti chasokoneza kuvala kwanu ndipo chingasokoneze chitetezo chanu panthawi yolimbitsa thupi.
2, Pamwamba pa:Lamba wovala zovalira amatha kukhala ndi malo osagwirizana, zomwe zimapangitsa kuti zikhale zosagwirizana komanso zomwe zingachitike.
3, kutsika kapena kugwedezeka:Ngati mukumva lamba wanu wopondaponda kapena kugwedezeka pogwiritsidwa ntchito, ziyenera kutayika kapena kusokonekera, kuwonetsa kufunika kofunikira m'malo.
4, phokoso lalikulu:Kufinya kwachilendo, kupera, kapena phokoso lalikulu pakuchita opareshoni kungasonyeze vuto la kapangidwe ka lamba, kuvomerezedwa.
5, kuchepa mphamvu:Ngati magwiridwe antchito anu a Treopedemill atsika, monga kukwiya kapena chipongwe chosakhazikika, lamba wovala bwino ungakhale wotsutsa.

Njira zosinthira lamba wanu

Kusintha lamba wanu wampikisano ndi njira yowongoka yomwe imafunikira chisamaliro mosamala. Nayi chitsogozo cha sitepe ndi sitepe kuti akuthandizeni inu:

1 Onani zida zanu: Mufunika zida zingapo zoyambira, kuphatikizapo screwdriver, chimbudzi cha Allen, ndi lamba lolowera kwambiri lomwe limagwirizana ndi lamba lanu loyambirira.
2, Chitetezo Choyamba: Chongani kuti muchepetse kuchokera ku gwero lamphamvu kuti mutsimikizire chitetezo chanu mukamagwira ntchito ya lamba.
3, pezani malo a Belt: Kutengera mtundu wa treadmill, mungafunike kuchotsa chivundikiro chamoto ndi zina zomwe mungapeze belt. Fotokozerani buku lanu la TAPRendellill kuti mulangidwe.
4, otayitola ndi kuchotsa lamba: Gwiritsani ntchito zida zoyenera kumasula ndi kuchotsa mkangano pa lamba womwe ulipo. Sinthani mosamala kuchokera kumoto ndi ogudubuza.
5, Konzekeretsani lalt yolowetsedwa: ikani lamba losinthira ndikuwonetsetsa kuti yathetsa bwino. Onani malangizo a wopanga pamatomulidwe aliwonse.
6, phatikiza lamba watsopano: upangire lamba watsopanowo pa wopondaponda, ndikuipirira ndi othamanga ndi mota. Onetsetsani kuti ndizokhazikika komanso molunjika kuti mupewe kuyenda.
7, sinthani mikangano: Kugwiritsa ntchito zida zoyenera, sinthani zovuta za lamba watsopano malinga ndi buku lanu la TAPreaper. Kusamvana koyenera ndikofunikira kuti ntchito yoyenda bwino komanso yokhotakhota.
7, Yesani lamba: Pambuyo pa kukhazikitsa, pamanja tengani lamba womata kuti mufufuze kapena kulakwitsa. Mukakhala okhutira ndi malowo, kulumikizana ndi gwero lamphamvu ndikuyesanso kuthamanga kwa liwiro lotsika musanayambe kugwiritsa ntchito.

 Kusintha lamba wanu wa TAPARTMING Pozindikira zizindikiro za kuvala ndikutsatira njira zomwe zatchulidwa mu Bukhuli, mutha kusintha lamba wanu wopanda pake, ndikulolani kuti mubwerere ku zolimbitsa thupi zanu molimba mtima. Kumbukirani, ngati simudziwa kanthu za mbali iliyonse ya njirayi, funsani buku lanu la Topymill kapena lingalirani kufunafuna thandizo kuti muwonetsetse bwino lamba wanu watsopano.